Cass

Absolutely loved working with Kate! She is so professional and goes above and beyond. Being a (working) mum she understands the grind of life with little ones so adjusts programming to suit. With Kate’s help in 12 weeks I added 40kgs to my deadlift and 35kgs to my back squat. Kate helped me regain confidence in both my training and myself.

Kate ensures everything is personalised and tailored to you so it makes a world of difference 🙌🏻 Would 100% recommend working with Kate in a heartbeat!